The Severance Negotiation Playbook

"You're being let go. The shock is real, but this is also a negotiation—and most people leave money on the table because they don't know what's possible."

The Reality of Severance

When you're being laid off or pushed out, you're in a negotiation whether you realize it or not. The first offer isn't the final offer. Companies have budgets and flexibility they don't advertise.

But most people sign the first thing put in front of them because they're shocked, embarrassed, or just want it to be over.

Don't be most people.

What's Actually Negotiable

Almost everything is negotiable in a severance package. Here's what's typically on the table:

Cash Severance

The headline number—usually expressed in weeks or months of pay. Standard formulas: What to ask for:

Benefits Continuation

Health insurance is expensive. COBRA is expensive. Many companies will pay your premiums for a period. What to ask for:

Equity and Vesting

If you have unvested stock options or RSUs, the standard treatment is they're forfeited. But this is negotiable. What to ask for:

References and Narrative

This is non-financial but crucial. What to ask for:

Non-Compete Modifications

If you have a non-compete, now is the time to negotiate it. What to ask for:

Timing

When the separation happens and when payments occur matters. What to ask for:

When You Have Leverage

You have more leverage than you think if any of the following are true:

The company is offering you money to sign a release of claims. That release has value to them. Make sure you're compensated appropriately.

The Negotiation Process

Step 1: Don't Sign Anything Immediately

You'll likely be presented with a severance agreement on the spot or shortly after. You don't have to sign it right away.

What to say: "Thank you for walking me through this. I'll need some time to review everything. What's the timeline for getting back to you?"

Most agreements give you 21 days to consider (45 days if you're over 40 due to ADEA requirements). Use at least some of that time.

Step 2: Review the Agreement Carefully

Look for:

If the package is significant, have an employment attorney review it. The cost ($500-1500) is usually worth it.

Step 3: Identify Your Asks

Decide what matters most to you and prioritize. You probably won't get everything, so know what's essential.

Make a list:
  1. Must-haves (deal-breakers if not included)
  2. Important (push hard for these)
  3. Nice-to-haves (ask, but don't die on this hill)

Step 4: Make Your Counter

Request a call or meeting to discuss the package. Come prepared with specific asks.

The script: "Thank you for the offer. I've reviewed it and I'd like to discuss a few adjustments. Given my [tenure/contributions/circumstances], I believe [X] would be more appropriate. I'm also asking for [Y] and [Z]."

Be specific. Don't just say "more"—say "six months instead of three."

Step 5: Get It In Writing

Any changes should be reflected in a revised agreement. Don't rely on verbal promises.

Common Negotiation Mistakes

Mistake 1: Negotiating from Emotion

Being angry, bitter, or desperate weakens your position. This is a business transaction. Treat it like one.

Mistake 2: Accepting the First Offer

The first offer is rarely the best offer. Companies expect negotiation. You're not being greedy by asking for more.

Mistake 3: Not Understanding What You're Signing

The release of claims is significant. Understand what rights you're waiving. If there's any possibility of a legal claim, consult an attorney first.

Mistake 4: Burning Bridges

You can negotiate firmly without being hostile. You might work with these people again. Keep it professional.

Mistake 5: Forgetting About Non-Cash Items

Benefits, equity, references, and non-compete modifications can be more valuable than extra weeks of pay. Don't focus only on the headline number.

A Real Example

The situation: A Director of Marketing was laid off in a restructuring. Initial offer: 6 weeks of severance, COBRA for 2 months, 90-day exercise window on options.

The negotiation: The result:

She got more than 60% above the initial offer by simply asking. The entire negotiation took two emails and one phone call.

When to Get a Lawyer

Consider involving an employment attorney if:

The cost is usually a few hundred to a few thousand dollars. For a significant package, it's worth it.

What You'll Walk Away With

When you negotiate your severance properly, you get:

The goal isn't to extract maximum value at all costs. It's to ensure you're treated fairly and have the runway you need for your next chapter.

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In one structured session, you'll walk away with a clear recommendation, conversation scripts, and a 14-day action plan.

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