The Severance Negotiation Playbook
"You're being let go. The shock is real, but this is also a negotiation—and most people leave money on the table because they don't know what's possible."
The Reality of Severance
When you're being laid off or pushed out, you're in a negotiation whether you realize it or not. The first offer isn't the final offer. Companies have budgets and flexibility they don't advertise.
But most people sign the first thing put in front of them because they're shocked, embarrassed, or just want it to be over.
Don't be most people.
What's Actually Negotiable
Almost everything is negotiable in a severance package. Here's what's typically on the table:
Cash Severance
The headline number—usually expressed in weeks or months of pay. Standard formulas:- 1-2 weeks per year of service (common for individual contributors)
- 1 month per year of service (more common for senior roles)
- Fixed amounts for executives (3-12 months is typical)
- More weeks/months than offered
- Inclusion of bonus in the calculation (if bonus is significant)
- Payment as a lump sum vs. salary continuation (tax implications differ)
Benefits Continuation
Health insurance is expensive. COBRA is expensive. Many companies will pay your premiums for a period. What to ask for:- Extended benefits coverage beyond the severance period
- Company-paid COBRA for a fixed number of months
- Outplacement services (career coaching, resume help)
Equity and Vesting
If you have unvested stock options or RSUs, the standard treatment is they're forfeited. But this is negotiable. What to ask for:- Acceleration of unvested equity (partial or full)
- Extended exercise window for options (90 days is standard, but you can ask for longer)
- If the company is close to an exit, a payout on unvested shares
References and Narrative
This is non-financial but crucial. What to ask for:- A neutral or positive reference letter
- Agreement on what will be said to future employers
- Agreement on internal/external messaging about your departure
- Removal of any performance-related documentation
Non-Compete Modifications
If you have a non-compete, now is the time to negotiate it. What to ask for:- Reduction in scope or duration
- Specific carve-outs for companies you want to join
- Elimination entirely (in exchange for less severance, sometimes worth it)
Timing
When the separation happens and when payments occur matters. What to ask for:- Delayed termination date (helps with vesting cliffs, bonus eligibility)
- Lump sum payment vs. salary continuation
- Timing that works for your job search or personal situation
When You Have Leverage
You have more leverage than you think if any of the following are true:
- You have institutional knowledge that's hard to transfer
- You're being asked to sign a non-compete (they want something from you)
- The departure is their choice, not yours (they have more to lose from a messy exit)
- There are potential legal claims (discrimination, harassment, retaliation, etc.)
- You were promised things that weren't delivered (verbal offers, promotion commitments)
- You're willing to walk away from their first offer and take more time
The company is offering you money to sign a release of claims. That release has value to them. Make sure you're compensated appropriately.
The Negotiation Process
Step 1: Don't Sign Anything Immediately
You'll likely be presented with a severance agreement on the spot or shortly after. You don't have to sign it right away.
What to say: "Thank you for walking me through this. I'll need some time to review everything. What's the timeline for getting back to you?"
Most agreements give you 21 days to consider (45 days if you're over 40 due to ADEA requirements). Use at least some of that time.
Step 2: Review the Agreement Carefully
Look for:- The release language (what claims are you giving up?)
- Non-disparagement clauses (are they mutual?)
- Confidentiality provisions
- Non-compete or non-solicit terms
- Cooperation requirements
- Clawback provisions
If the package is significant, have an employment attorney review it. The cost ($500-1500) is usually worth it.
Step 3: Identify Your Asks
Decide what matters most to you and prioritize. You probably won't get everything, so know what's essential.
Make a list:- Must-haves (deal-breakers if not included)
- Important (push hard for these)
- Nice-to-haves (ask, but don't die on this hill)
Step 4: Make Your Counter
Request a call or meeting to discuss the package. Come prepared with specific asks.
The script: "Thank you for the offer. I've reviewed it and I'd like to discuss a few adjustments. Given my [tenure/contributions/circumstances], I believe [X] would be more appropriate. I'm also asking for [Y] and [Z]."
Be specific. Don't just say "more"—say "six months instead of three."
Step 5: Get It In Writing
Any changes should be reflected in a revised agreement. Don't rely on verbal promises.
Common Negotiation Mistakes
Mistake 1: Negotiating from Emotion
Being angry, bitter, or desperate weakens your position. This is a business transaction. Treat it like one.Mistake 2: Accepting the First Offer
The first offer is rarely the best offer. Companies expect negotiation. You're not being greedy by asking for more.Mistake 3: Not Understanding What You're Signing
The release of claims is significant. Understand what rights you're waiving. If there's any possibility of a legal claim, consult an attorney first.Mistake 4: Burning Bridges
You can negotiate firmly without being hostile. You might work with these people again. Keep it professional.Mistake 5: Forgetting About Non-Cash Items
Benefits, equity, references, and non-compete modifications can be more valuable than extra weeks of pay. Don't focus only on the headline number.A Real Example
The situation: A Director of Marketing was laid off in a restructuring. Initial offer: 6 weeks of severance, COBRA for 2 months, 90-day exercise window on options.
The negotiation:- She asked for 12 weeks (based on 5 years of tenure and consistently strong performance)
- She asked for 6 months of COBRA (citing the difficulty of finding equivalent coverage)
- She asked for a 12-month exercise window on options (the company was pre-IPO)
- She asked for a written reference from the CEO
- 10 weeks of severance (compromise)
- 4 months of COBRA (compromise)
- 6-month exercise window (compromise, but better than 90 days)
- Reference letter agreed
She got more than 60% above the initial offer by simply asking. The entire negotiation took two emails and one phone call.
When to Get a Lawyer
Consider involving an employment attorney if:
- The package is substantial (more than 3 months of pay)
- You have unvested equity worth significant money
- You suspect discrimination, harassment, or retaliation
- You're being asked to sign a broad non-compete
- The departure circumstances are contentious
- You're a senior executive with complex agreements
The cost is usually a few hundred to a few thousand dollars. For a significant package, it's worth it.
What You'll Walk Away With
When you negotiate your severance properly, you get:
- More money than the initial offer (in most cases)
- Better terms on benefits, equity, and non-competes
- A clear narrative for what you'll say about your departure
- Written references you can rely on
- Time to job search without financial panic
The goal isn't to extract maximum value at all costs. It's to ensure you're treated fairly and have the runway you need for your next chapter.
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